Articles by

Siti Bane

Emerging from Africa's diverse culinary landscape, Siti Bane, in her mid-40s, epitomizes the essence of the continent's rich gastronomic heritage. As the Blog Editor for 70recipes, she marries tradition with modernity, inviting readers to experience the true flavors of Africa.

Ugandan Grilled Tilapia: A Flavorful Lakeside Delicacy

Tilapia, a freshwater favorite, graces the plates of many East African homes, especially in Uganda. Grilled to...

Suya Spice: The Essence of Nigerian Barbecue

Suya Spice Unveiled: Nigeria's Beloved Barbecue Seasoning In Nigeria's bustling street food markets, the fragrance of roasted meats...

Kikomando: A Flavorful Fusion of Beans, Tomatoes, and Onions

Kikomando, an enticing beans dish popular in Ugandan cuisine, is a delightful blend of beans, tomatoes, and...

Sustainable Sourcing: Understanding the Impact of Buying African Spices

Sustainable Sourcing: Understanding the Impact of Buying African Spices The Importance of Sustainable Sourcing in the Spice Trade Exploring...

Calabash Nutmeg: Exploring Africa’s Aromatic Treasure

Calabash Nutmeg: Exploring Africa's Aromatic Treasure Unveiling Calabash Nutmeg: Africa's Native Spice Calabash nutmeg is a spice that has...

Nyama Choma: East Africa’s Grilled Meat Marvel

Nyama Choma, translating to 'burnt meat', is a cherished barbecue-style dish prevalent in East Africa. The allure...

Boosting Your Immune System with African Spices: What You Need to Know

Spices have always been at the heart of culinary innovation, with African spices, in particular, offering a...

Grains of Paradise: The Hidden Spice Gem of West Africa

Discovering Grains of Paradise: A Spice of Many Names Grains of Paradise, known botanically as Aframomum melegueta, is...

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