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Articles by

Lani Tama

Hailing from the enchanting realms of Oceania, Lani Tama, in her mid-40s, embodies the vibrant tapestry of the region's culinary traditions. As the Blog Editor for 70recipes, Lani weaves together the ancient flavors and modern nuances of Pacific cuisine. Embark on a flavorful voyage with Lani, celebrating Oceania's rich gastronomic legacy.
Oceania Food

Palusami: Samoa’s Creamy Coconut Delight Wrapped in Taro Leaves

Palusami, an unassuming yet profoundly flavorful dish, stands as a testament to Samoa's rich culinary heritage. It's...
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Oceania Food

Traditional Food of the Solomon Islands: A Culinary Exploration

Introduction to Solomon Islands' Culinary Heritage The Rich Melange of Flavors and Influences in Solomon Islands Cuisine Situated in...
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Oceania Food

Damper: The Quintessential Australian Bush Bread

Damper, with its rustic charm and simple ingredients, is a testament to Australia's bush heritage. Traditionally baked...
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Oceania Food

A Culinary Journey Through the Marshall Islands: Traditional Foods Unveiled

Introduction to the Culinary Traditions of the Marshall Islands The Unique Blend of Flavors in Marshallese Cuisine Marshallese cuisine...
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Oceania Food

Tinaktak: Micronesia’s Coconut-Infused Meaty Delight

Tinaktak, with its luscious combination of meat, coconut milk, and fresh produce, is a taste of Micronesian...
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Oceania Food

Pulaka: A Taste of Traditional Root Vegetable Cuisine

Introduction to Pulaka The Cultural and Historical Significance of Pulaka in Traditional Diets In the vast pantheon of traditional...
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Oceania Food

Grilled Lobster Tails with Coconut Curry Sauce: A Marquee Dish of the Marshall Islands

The symphony of fresh lobster, grilled to perfection, doused in a luscious coconut curry sauce, encapsulates the...
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Oceania Food

Coconut Fish: A Staple Dish in Nauruan Cuisine

Introduction to Coconut Fish Exploring the Significance of Coconut Fish in Nauru Coconut Fish, a beloved classic within Nauruan...
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